Starting the day with a protein pancake is an easy way to get some protein into your bod early in the day - especially good if you're a morning gym goer. Now we know what you're thinking. Who's got time to make pancakes on the daily?... more
Plant based food is one trend that doesn't look like its slowing anytime soon. Here in New Zealand, the number of people eating “meat-free” jumped 15 per cent between 2020 and 2021. And there's plenty to tempt them. Each year food producers... more
St Patrick's Day has looked a little different in the past two years. The worldwide excuse for a party and general knees up has had to downscale - meaning no crowded rollicking pubs, no parades. However, it remains a great excuse to gather a few... more
Media release - 4 February 2021 Te Puke, New Zealand - With harvest kicking off last week, New Zealand growers Enzed Exotics are looking ahead to a strong 2021 season for its premium Kiwano. Enzed Exotics’ Renee Hutchings said... more
Pork and apple. Chicken and apricot. Lamb and mint. Kiwano and salmon. Ok – we’ll admit the last one isn’t quite as well-known as the others (yet!). But fruit has a long and delicious history of fantastic food pairings. Sometimes they... more