kiwano recipes
5 candy-free halloween treats (that won’t turn your kids into monsters)
Halloween is just around the corner, and the exotic Kiwano is custom-made for some seriously spooky, candy-free Halloween treats. "They're spiky and they're kooky…mysterious and spooky…altogether fruity…" Now we've got the Addams... more
what’s that spiky orange fruit? an on-screen favourite, kiwano is the real deal.
In the opening sequences of the movie "Avengers: Endgame", super-villain Thanos is slowly walking/hulking through a lush landscape picking an exotic-looking spiky orange fruit. Oval, covered in small horns and a deep golden-orange... more
the healthy food hack every parent needs in their life
Have you ever Googled “healthy kids food ideas” and been genuinely blown away by what appears? An adorable owl-shaped sandwich. A unicorn fruit platter. Caterpillars made from cherry tomatoes and vegan egg whites. Getting kids to eat... more
our not-so-secret ingredient easy salsa fresca recipe
Health warning: This salsa fresca recipe may just start a new food obsession. Salsa fresca is a traditional Mexican dish (also called pico de gallo or salsa cruda) made from chopped tomato, onion, cilantro, serrano peppers, salt, and lime juice.... more
what does kiwano taste like?
It’s quite challenging to describe a flavour. In a previous blog we discussed how the question “what does a Kiwano taste like?” could be compared to the Laurel/Yanny piece of audio that went viral in 2018 (where 50% of people definitely heard... more
3 of the best ways to eat kiwano
As a grower, one of the best parts of what we do is seeing people enjoy our fruit. It's a real buzz. It's important to us everyone who chooses our Kiwano gets the most out of one of our little beauties. To help you experience the flavour at it's... more
what is a kiwano? a beginners’ guide to one of the world’s most intriguing fruits
"What is this thing - and er, what do I do with it?” Those tentative words are like music to a Kiwano lovers’ ear. Why? It means someone is about to discover the super healthy exotic fruit that we’re a little bit (ok, a lot : ) in love... more
what is kiwano good for? the health benefits of eating kiwano
As a grower, you tend to eat quite a lot of your own produce. Because Kiwano is so green, light and refreshing, it feels like we’re doing our bodies a pretty good thing. But that’s not exactly scientific. So with the help of food scientists,... more