our not-so-secret ingredient easy salsa fresca recipe
Health warning: This salsa fresca recipe may just start a new food obsession. Salsa fresca is a traditional Mexican dish (also called pico de gallo or salsa cruda) made from chopped tomato, onion, cilantro, serrano peppers, salt, and lime juice.... more
what does kiwano taste like?
It’s quite challenging to describe a flavour. In a previous blog we discussed how the question “what does a Kiwano taste like?” could be compared to the Laurel/Yanny piece of audio that went viral in 2018 (where 50% of people definitely heard... more
enzed exotics celebrates 10th birthday with one of its “best ever” harvests
Media Release 14 March 2019 - Te Puke, Bay of Plenty, New Zealand New Zealand Kiwano grower Enzed Exotics says the country’s hot dry summer has been a contributor to exceptional yield and quality in its 2019 Kiwano harvest. Head grower... more
3 of the best ways to eat kiwano
As a grower, one of the best parts of what we do is seeing people enjoy our fruit. It's a real buzz. It's important to us everyone who chooses our Kiwano gets the most out of one of our little beauties. To help you experience the flavour at it's... more
being a straight shooter in the wild west of internet health claims
Seen anything like the above on Pinterest/Instagram/Facebook lately? Pass me the peas! Now don’t get me wrong – I love peas. But I think even the biggest pea fan would agree that No1 and No10 are some bold claims. There’s no doubt that... more
what is a kiwano? a beginners’ guide to one of the world’s most intriguing fruits
"What is this thing - and er, what do I do with it?” Those tentative words are like music to a Kiwano lovers’ ear. Why? It means someone is about to discover the super healthy exotic fruit that we’re a little bit (ok, a lot : ) in love... more
what is kiwano good for? the health benefits of eating kiwano
As a grower, you tend to eat quite a lot of your own produce. Because Kiwano is so green, light and refreshing, it feels like we’re doing our bodies a pretty good thing. But that’s not exactly scientific. So with the help of food scientists,... more
20 amazing ways to eat kiwano (from a kiwano grower)
Kiwano are popping up in more and more grocery stores around the world. Full of natural goodness and delicious to boot, it’s definitely a bit special. But because it is still in the exotic category, you have not come across this fruit before or... more
why cinco de mayo is the perfect match for kiwano
It’s fair to say avocados are top dog of the produce world at the moment. And with the year’s top Mexican party celebration, Cinco de Mayo, just around the corner – the tsunami of avocado affection is about to be, quite literally, smashed... more
new cinco de mayo campaign aims to open eyes to kiwano’s versatility
Media Release 14 April 2018 - Te Puke Bay of Plenty New Zealand New Zealand Kiwano grower Enzed Exotics is launching a new Cinco de Mayo themed campaign aimed at opening US consumers eyes to the versatility of its naturally grown Kiwano... more